the gluten-free myth

The Gluten-Free Myth

 I recently visited a good friend for a little chit chat. We had some food and she offered me some vegan gluten-free muffins. When I questioned the gluten-free option, she said “gluten is bad for you and makes you put on … Continue Reading →


Run out of milk?

Run Out Of Milk?

Ever woke up ready to make porridge but had no milk, or fancied pancakes but used your last drop of milk with you tea that morning? Or like me decide to make last minute bisccotti for Sunday evening munching but … Continue Reading →


what is nutritional yeast

What is Nutritional Yeast

If you follow my Instagram feed or read any of my previous posts, you already know that I have a massive sweet tooth! So when I say this savoury condiment is a must try, you know it must be good! … Continue Reading →