Run out of milk?

Run Out Of Milk?

Ever woke up ready to make porridge but had no milk, or fancied pancakes but used your last drop of milk with you tea that morning? Or like me decide to make last minute bisccotti for Sunday evening munching but … Continue Reading →


what is nutritional yeast

What is Nutritional Yeast

If you follow my Instagram feed or read any of my previous posts, you already know that I have a massive sweet tooth! So when I say this savoury condiment is a must try, you know it must be good! … Continue Reading →


Are potatoes fattening?

Are Potatoes Fattening?

Potato is probably the most demonized vegetable! Well, the Department of Health doesn’t even class it as a vegetable! I used to believe that eating potatoes would make me put on weight and went through a period of avoiding them … Continue Reading →


vegan crackers recipe

The easiest vegan crackers recipe!

 I’m absolutely convinced that a healthy plant based diet doesn’t have to be expensive, in fact it can save you money!  However, this belief was somewhat challenged when I decided to organise a party and was politely reminded that savoury … Continue Reading →


reasons you're not losing weight

7 Reasons You’re NOT losing weight!

You can follow a plant based diet, yet losing weight could still be a struggle. Let me start by saying this, being a vegetarian or vegan isn’t synonymous with healthy! Ooops there I said it!  I say this because I’ve … Continue Reading →


peanut butter

5 HEALTH BENEFITS of PEANUT BUTTER plus 2 Interesting Facts

I personally haven’t yet met a person who didn’t like peanut butter! We all seem to love it, spread it, drizzle it, mix it, or even straight from a jar, with fruit, bread, pancakes, sweet potatoes, cookies, cakes, puddings, dips, … Continue Reading →


wow butter review

Peanut Butter without Peanuts? WOW! Review

Peanut Butter or any sort of  nut butters seem to be highly popular among plant based eaters, specifically plant based bakers.  At the same time, nut allergies are very common and very dangerous. What if there was something that tastes … Continue Reading →


oatspiration2

Oatspiration Part 2 (baking, energy bars, granola, veggie burgers)

Honestly speaking I haven’t even realised how many uses of oats there are, well the ones I know of and that I use in my kitchen, until I started writing this ‘Oatspiration.’ I was never expected it to spread into two parts, but … Continue Reading →


the starch solution

The Starch Solution

I believe that if you decide to lead a lifestyle that reportedly only about less than 1% of the population follows, it is imperative to search for as much information as possible. You will be inevitably met with opposition from … Continue Reading →


oats

“But OATS have no taste!” Allow me to challenge that!

I hear some of you say “oats are good but porridge is so bland and boring”! Say goodbye to porridge and say hello to overnight oats, oat cookies, blissballs, oat pancakes, oat cupcakes…! Here I hope to inspire you to … Continue Reading →